Sleep Quizzes

There are several assessment tools used to evaluate sleep disorders. Please note that these tests are provided for your information about your sleep and wakefulness and do not substitute for medical advice. Please see a physician for any questions or concerns about the results of these tests.

The Sleepiness Quiz

This is a test of 8 questions that will help you understand how sleepy you may be. How likely are you to doze off or fall asleep in the following situations? Rate each description according to your normal way of life in recent times. Even if you have not been in some of these situations recently, try to determine how sleepy you would have been. Please complete the quiz and click “calculate score” at the end. In addition to your risk assessment, we will provide a summary sheet that you may print and give to your primary physician. Take the Sleepiness Quiz

The Sleep Apnea Quiz

This is a test that will help assess your risk for having obstructive sleep apnea. Please complete the quiz and click “calculate score” at the end. In addition to your risk assessment, we will provide a summary sheet that you may print and give to your primary physician. Take the Sleep Apnea Quiz

The Insomnia Quiz

The Insomnia Severity index is a self-reported questionnaire that consists of seven items to measure patients’ perceptions of their insomnia. Please rate the past week’s severity of your insomnia problems. Please complete the quiz and click “calculate score” at the end. In addition to your risk assessment, we will provide a summary sheet that you may print and give to your primary physician. Take the Insomnia Quiz